Let's get active!
Jaelin Lents Personal Trainer & Wellness Coach
"Mindset is what seperates the best from the rest"
-unknown
ABOUT ME
Jaelin Lents
I was born and raised in Greenwood, Indiana where I learned what work ethic and privilege is. I have always had to work hard for what I want and that has never stopped me from putting my mind to something & I can do anything I want if I am that determined. Since I am the first one in my family to complete college this was such a great privilege to be able to expand my knowledge and experiences throughout IUPUI. This setting taught me how much I like assisting others. I enjoy assisting people in achieving their objectives and guiding them toward a healthier lifestyle.
Major & Career Goals
The Fitness Management and Personal Training major gives a solid foundation in the fundamental sciences as well as in-depth knowledge of movement, physical rehabilitation, and nutrition. The major controls study options and provides experiential learning programs with actual customers, as well as a curriculum that incorporates hands-on experiences, faculty mentorship, and research projects, as well as on-campus and local internships. My family's history of obesity, diabetes, heart disease, and other diseases, I picked this major to assist them be better informed about themselves and their future. I also have a minor in health education & health and wellness coaching. I was determined to transition from a sedentary to a more active lifestyle in order to achieve my objectives and to benefit my family.
transtheoretical model
Personal Training Philosophy
Through a workout created just for them, I inspire, motivate, and excite my clients. My goal is for my clients to enjoy their workouts and to feel good about themselves for taking care of their bodies. I usually incorporate different sorts of resistance exercises and use different types of equipment in my personal training routines to keep things interesting.
Jaelin Lents
April 24, 2022
Jaelin Lents
Personal Trainer/ Wellness Coach
9095 North Waverly Parke Road
Martinsville IN, 46151
Tel: 317-287-9524
Fax: 317-882-6555
GET IN TOUCH
My Involvement & Impact
My internship:
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P443 INSHAPE IUPUI Personal Training
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INSHAPE IUPUI is a service-learning initiative that aims to assist IUPUI students and faculty live healthier lifestyles. It gives exercise science, fitness management, and personal training students in the School of Health & Human Sciences practical experience.
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INSHAPE It was such a unique event that it truly opened my eyes and provided me with experience under supervision. Before INSHAPE I had trouble always coming up with the best workout plans due to my experience/ practice. After INSHAPE I feel very confident in my abilities to combine multijoint exercises and really incorporate what your goals are into your workout plan.
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Useful, volatile, eye opening, elated, adaptable, uniquely pleasurable
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I chose these 6 words to describe such a vast and unique experience I had in INSHAPE with all of the different workouts and learning curves as well as experiencing the different but pleasurable experience with my client
Additional Experiences:
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Camp Brosius Leadership Development Camp
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Strength Finder- Harmony, Positivity, Consistency, Woo, and Individualization
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Personal Leadership Style- coaching leadership
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P212 Career Action Plan
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p373 Resistance Training Plan
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P403 Service Learning- Legacy Group Fitness
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P410 Service Learning- Motor Activity Clinic
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P420 Service Learning- Health Coaching
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Volunteer- Salvation Army Bell Ringer & Four Legged Ranch Shelter
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Residence Hall Association- Media Director (ISU)
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CPR/ First Aid Certified
